This fast and easy Asian keto stir fry has just five ingredients: boneless chicken thighs, broccoli, tamari soy sauce, garlic, and olive oil. And only 5 grams of net carbs. Recipe:
⬇️ Asian keto chicken Instructions ⬇️
Add the ingredients to a small bowl, and stir to combine.
Chicken stir-fry with broccoli
Heat the olive oil in a wok or large frying pan, over medium-high heat. Add the chicken, garlic powder, and pepper. Stir-fry for a few minutes, until the chicken turns golden brown.
Add the broccoli and tamari soy sauce. Stir together for a couple of minutes until the broccoli is crisp, yet tender. Spoon into individual bowls, and serve with the spicy mayonnaise on the side.
⬇️ Asian keto chicken Ingredients ⬇️
- 2 tbsp hot sauce
- 1 tsp garlic powder
- boneless chicken thighs, thinly sliced
- 2 tbsp olive oil or coconut oil
- 1 tsp ground black pepper
- 1 tsp garlic powder
- 10 oz. broccoli, cut into small pieces
- 2 tbsp tamari soy sauce
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