Best Keto Pancake Recipe


How to make keto pancake. A long time ago, I used to eat steel cut oat pancakes. I used to adore them, the chunky consistency, the full-body taste, and the chewy texture. While these aren’t as chunky, they came pretty damn close with the satisfaction. I don’t like those protein pancakes or those cream cheese pancakes that turn out more like crepes. I want a keto pancake and there’s not all that much you can do to actually get what you wish on keto.

I sought out an adventure and wanted to figure out a way to get a very low carb version of the breakfast I missed. I came out with something that exceeded my expectations in every way. A bit fluffy, a bit heavy, all taste, and extremely filling. Top this with a knob of butter and some low-carb maple syrup and you are in for a decadent breakfast.

If you’re not a fan of coconut oil, you can replace it with butter as well. Keep on ketoing on and as you know I’d love to hear from you in the comments below!

⬇️ Read the full recipe with full nutrition breakdown of this Keto Pancake Recipe ⬇️

Ingredients:
½ cup almond flour
½ cup flax seed meal
4 large eggs
5 tablespoons coconut oil
½ cup of coconut milk
2 tablespoons erythritol
2 tablespoons butter
1 tablespoon coconut flour
1 teaspoon baking powder
½ teaspoon nutmeg
½ teaspoon cinnamon
Pinch of salt

Nutrition Summary:
This makes a total of 8 servings of Almond Flour & Flax Seed Pancakes. Each serving comes out to be 225.5 Calories, 20.42g Fats, 2.05g Net Carbs, and 6.43g Protein.

➡️ More Videos: https://chetogenic.com/videos/
➡️ See more keto recipes, knowledge, and tips on the website to keep your weight loss going strong.

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
https://twitter.com/ruledme

More Tips:

A Menu for Smoothies That Are Low in Calories

Rather than the traditional breakfast why not attempt a smoothie? My recipe is basic, simple to make, and also great for health. Yogurt is the base for it and also the fruits include reduced calories as well as reduced glycemic top qualities.

Are Smoothies Low Calorie?

In recent months my body is obese as well as requires weight to decrease completely wellness. Signing up with a gym has actually assisted as well as given that ending up being a participant 8 kgs of weight has actually disappeared. Yet there is more taking place than workouts.

How Good Are Low-Calorie Diets?

The thought of food is usually a great comfort to many of us while the idea of dieting to shed weight is somewhat of a drag. Yet we understand that bodies that accumulate fat around the essential body organs are a calamity. Fatty livers, as an example, can result in cancer while various other organs, such as the heart, might all of a sudden fall short.

When Making Smoothies For Breakfast, Here Are Some Things To Think About

For the hotter summer climate, we all intend to look fantastic in a set of shorts or a bikini. The very best thing to do is begin your day out with a healthy breakfast yet most of us do not have the moment to cook one up so we look for healthy and balanced, quick choices. Smoothies are an excellent way to start your day due to the fact that you can have your fruits, greens, as well as healthy protein in a smoothie.

Semolina Fish Fry

A Great Appetizer, crunchy and also healthy, Real quick and very easy recipe. Fish Fry Dish, utilizing Salmon and also Semolina as the vital active ingredients.

Fast Ways to Eat More Fiber

Consuming foods high in fiber is extremely crucial to our body. Research has recommended that consuming foods high in fiber may help protect against conditions as well as aid drop weight by really feeling full.

Choosing Whole Grains Over Refined Grains

An entire grain is a grain that consists of every one of the initial components that were existing when it was growing in the field. Improved grains, on the other hand, have had some of the components eliminated to offer them a far better structure as well as a much longer life span.

You May Also Like