Easy Keto Italian Plate

This easy Keto Italian plate packs in healthy fats but feels like a light keto lunch. A generous assortment of fresh mozzarella cheese, sliced prosciutto, green olives, and tomatoes are drizzled with olive oil then seasoned with salt and pepper. There’s no cooking necessary, and this can easily be packed for lunch away from home if you bring the seasoning and olive oil in a separate container.

⬇️ Read the full recipe with full nutrition breakdown of this Keto Italian plate ⬇️

7 ounces fresh mozzarella cheese
7 ounces prosciutto
2 medium tomatoes
4 tablespoons olive oil
10 whole green olives
Salt and pepper, to taste

Nutrition Summary:
This makes a total of 2 servings of Easy Keto Italian Plate. Each serving comes out to be 780.98 Calories, 60.74g Fats, 5.9g Net Carbs, and 50.87g Protein.

Feel free to adjust the serving sizes as needed to fit your macros. You could easily split this into 3 servings for a lower-calorie, simple lunch.

➡️ More Videos: https://chetogenic.com/videos/
➡️ See more keto recipes, knowledge, and tips on the website to keep your weight loss going strong.

Follow Ruled.Me for more tasty food:

More Tips:

Low GI Healthy Food

It is a renowned claiming that ‘we are what we consume’ and also it is obvious that while we attempt to please our hunger as well as taste we ought to also beware about our health and wellness when we choose what we consume. The Glycemic Index otherwise called GI is one of the crucial indicators that ought to be thought about by us when we choose food items in our everyday lives. It determines the blood sugar level levels that enhance in our body by the usage of various food items which contain different sort of carbohydrates.

Gluten-Free Catering

Gluten is a protein composite discovered in food products that are processed making use of wheat as well as various other associated grain species such as barley as well as rye. Although a number of us are not gluten intolerant as well is also the possibility those who are gluten intolerant may not recognize it.

Mushrooms – The Superb Fungi For Weight Loss and Good Health

Mushrooms are easy fungi that are packed with wellness advantages. These include great deals of water making them very low in calorie web content. As a result of the very few calories, they are extremely ideal for people underweight loss program. These foods teem with nutrients that are practical in keeping various diseases at bay.

Some Liquid Diet Recipes

You can take place a fluid diet plan for several reasons. It might be for shedding some weight or cleansing your body, since of functional troubles in your digestion system such as trouble in digesting solid food, etc. You may often be suggested to take place a fluid diet prior to or after a surgical procedure.

What Is the Difference Between Centrifugal and Masticating Juicers?

Juicing has climbed in popularity in recent times with a rise in concern over health and wellness. Consuming fruit or veggie juice is an excellent and also convenient means of enhancing your nutrient intake. Juice can be part of a weight management diet plan and also it also claimed by lots of people that it helps to battle a huge series of conditions as well as wellness conditions.

Healthy Foods

The basis of all good nourishment programs is healthy eating. This write-up will detail what makes up healthy foods for you to carry out into a healthy consuming program.

Greek Yogurt and Your Digestion

Wait … Greek Yogurt can assist with my food digestion? Yes!

Costa Rican Food: Gallo Pinto, Anyone?

If you consistently eat in restaurants in New York, Paris, or Barcelona, well … you’re fortunate. Yet for easy neighborhood food, Costa Rican food is incredibly scrumptious as well as pleasant price.

You May Also Like