This keto cauliflower pizza casserole combines the flavors of pepperoni pizza with the creamy comfort of a casserole. This recipe brings casseroles to a whole new level!i
⬇️ Read the full recipe with full nutrition breakdown of this Keto Cauliflower Pizza Casserole ⬇️
1 medium cauliflower, head split into small florets
1 Tbsp. butter
1 small yellow onion, diced
1 clove garlic, crushed
2 Tbsp. balsamic vinegar
1 cup heavy cream
6 oz. cream cheese, cut into large chunks
3 Tbsp. tomato paste
3 cups mozzarella cheese, divided
1/2 tsp. oregano, dried
1 Tbsp. basil, fresh
1 tsp. sea salt
1/4 tsp. freshly ground pepper
3 oz. package thinly sliced pepperoni
Red pepper flakes, to taste
This makes a total of 9 servings of Keto Cauliflower Pizza Casserole. Each serving comes out to be 353 Calories, 28 g Fats, 6 g Net Carbs, and 13 g Protein.
Recipes – Sugar-Free and Fat-Free
It is necessary that you do not skip breakfast, as it is the most essential meal of the day. It has been shown that people who skip breakfast are most likely to have a total higher calorie consumption throughout the day, as well as are more than likely to grave sweet foods.
Calories in a Banana
Bananas are one of the most lovely gifts that God has offered us. Bananas are used by professional athletes all over the world. Bananas are the core food in the dietary preparation for individuals that do normal exercise. Because bananas provide the body with constant energy, as well as they are absorbed gradually, it makes a superb food for professional athletes. Allow us to consider the number of calories a banana has.
Calories in an Apple
An apple of medium size including its skin has around 80 calories in it. If you take a dry apple then it will certainly have only 15 calories per ring in it. Apples are a great fruit for diet programs and also for weight control. Of course, we can not move forward without estimating the famous claiming that “An apple a day keeps the medical professional away”!
Hearty Low-Calorie Lunch Ideas
Who claims you need to give up preference and also flavor when you are on a diet regimen? These reduced-calorie lunch ideas are each about 400 calories each and also very nutritional.
What You Should Know About Chicken Recipes – Low-Fat Recipes and Weight Loss
Information on just how utilizing chicken as a component of a low-fat weight loss program can aid weight loss. Plus details about the various types of fat located in food and also which ones are excellent, and which ones are bad.
Food That Burns Fat Fast – Food That Burns Fats With Health Benefits As Well
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Fun Healthy Eating!
It’s tough to consume healthily. We are all looking to lower our cholesterol to secure our hearts. Making foods eye-catching looking helps also with food digestion. Attempt garnish or abstract dinnerware. Adding entire grain is a perfect way to raise fiber in one’s diet plan.
Healthy Vinaigrette Salad – Low-Calorie, Fat-Free & Guilt-Free
It is remarkable to stay healthy and balanced by consuming salads with much fewer calories and also much fewer fats to maintain in form. Nonetheless, the world-famous cattle ranch clothing is not so excellent to taste. I have actually as a result made my own vinaigrette that tastes better, plus an excellent salad that you can include in your well-balanced meal plans.