Keto Granola Cereal, one crucial component of weight loss success is finding foods that are convenient, satisfying, and healthy. The perfect example of this is keto granola cereal.
Not only is it a quick convenient keto meal, but each mouthful is fulfilling, flavorful, and filled with healthy fats, fiber, micronutrients, and health-promoting plant compounds. However, there is one problem: low-carb granola products can be expensive.
Rather than letting my grocery bill climb, I decided to try making it myself. After a few trials (and plenty of errors), I found this simple recipe to be the best crunchy granola cereal for keto. Simply serve with some almond, hemp, or coconut milk (from the carton) for a satisfying high-fat breakfast any day of the week!
⬇️ Read the full recipe with full nutrition breakdown of this Keto Granola Cereal ⬇️
1 cup almonds
1/2 cup unsweetened shredded coconut
1 cup pecans
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
6 tablespoon erythritol
1/2 cup golden flaxseed meal
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 large egg white
1/4 cup butter, melted
1 teaspoon vanilla extract
* If you’re using salted nuts, you can omit the salt from the recipe.
This makes a total of 8 servings of Keto Granola Cereal. Each serving comes out to be 362 calories, 33.5g fat, 4.1g net carbs, and 8.4g protein.
3 Healthy Breakfasts That Make Your Busy Mornings Delicious
All of us recognize that early mornings are breathlessly busy. The plans comprised on the night before somehow stop working either because of the missing out on vegetables or the clock ticking method too fast. And, this is just how the ready-mix morning meals have entered our lives. They take simply a few minutes to prepare, however, the point everybody misses out on is that they are created to be inexpensive, yummy, and non-perishable, yet not healthy.
The Benefits of Including Foxtail Millets in Your Diet
Our grandparents would recognize much more regarding Foxtail Millets than we do because they had seen as well as had them. You Google for it and all you can see is fancy nutrient graphs. But Foxtail Millets is not brand-new to India. It was a staple diet regimen among the people of old India. According to excavators, Foxtail Millets is so old that no wild plant of the types is understood to exist today.
3 Must-Try Low-Calorie Grill Recipes in 30 Minutes Or Less
Simply since you get on a healthy diet regimen doesn’t mean you can not have a tasty bbq. These low-calorie grill recipes will certainly satisfy your appetite however still help you keep fit!
The Science Behind Super Foods – Are They Really Super?
As the global people is racing towards eating right in order to improve durability, promote health, and combat illness, extreme foods have emerged in the limelight as benefactors of all things nutritious and vital for the suitable performance of the body. The origin of the term itself has been promoted as a marketing trick to sustain the around the world demand for expensive exotic vegetables and fruits that apparently provide overwhelming health advantages.
5 Ways to Use Honey in Your Diet
Honey is an incredibly functional food, recognized globally for its various health and wellness benefits; so functional is this abundant, golden liquid that its use prolongs past dietary objectives! From food spreads as well as skin potions to health problem treatments as well as elegance applications, the energies of honey appear limitless.
Organic Food for Kids and Its Advantages
Eating healthy and balanced and eating right are key pillars of a healthy and balanced life; it is necessary that we make the right nutritional selections for ourselves and also our households. That is why health foods have actually been gaining remarkable popularity, mainly as a result of their clean farming and rearing practices, making them safer for consumption than traditionally produced foods.
Meal of the Week 36 With Leftover Idea
If you are a fan of buffalo chicken and also intend to have the ability to prepare this recipe in your home in a healthy and balanced way, comply with the dish below and you’ll have your family consuming this tasty dish quickly. It takes an extremely couple of ingredients to make this meal, and also as soon as you see the procedure you’ll have the ability to modify the meal to your liking. For the remaining dish idea, what can be far better than a fantastic sampling buffalo poultry salad that requires no dressing? You’ll really appreciate this meal for lunch the adhering today when you go to work so provide it a shot and also let us understand what you assume.
How Chili Will Save Your Life!
Researches show that chili peppers can lower the danger of several cancers. Along with this, these peppers additionally favorably aid with weight reduction, body immune system wellness and also reduced the risk of diabetes mellitus.