Keto Recipe – Chocolate Peanut Butter Tarts


Chocolate and peanut butter are just a match that is made to be together (cue Chocolate Peanut Butter Mug Cake). It’s rich, it’s amazingly tasty, and it’s something you just have to try for yourself! These chocolate peanut butter tarts are incredibly rich and filling. Each one is made to share and is full of fat and has lots of fiber. They’re made with a flaxseed crust and a delicious layer of peanut butter. Over top, the key ingredient for the rich, velvety texture is avocado!

Avocado is an awesome pantry staple to always have around on a ketogenic diet. I used to hate them, but once you start experimenting with them, they’re absolutely awesome. Just a sprinkle of salt and pepper and it can accompany just about any savory dish. Or, if you want to go sweet – you can do exactly what we did here.

If any of you have had the chance to try chocolate avocado pudding, you’ll know exactly what I’m talking about for the top layer. It adds the perfect texture of soft creaminess to the richness of the peanut butter and crust. The best thing is, you can’t taste the avocado, so it’s like a really decadent mousse being laid on the top of your tart.

⬇️ Read the full recipe with full nutrition breakdown of this Chocolate Peanut Butter Tarts ⬇️

Ingredients:

Crust
– 1/4 cup Flaxseeds (or flaxseed meal)
– 2 tbsp. Almond Flour
– 1 tbsp. Erythritol
– 1 large Egg White

Top Layer
– 1 medium Avocado (about 130 grams)
– 4 tbsp. Cocoa Powder
– 1/4 cup Erythritol
– 1/2 tsp. Vanilla Extract
– 1/2 tsp. Cinnamon
– 2 tbsp. Heavy Cream

 Middle Layer
– 4 tbsp. Peanut Butter
– 2 tbsp. Butter

Nutrition Summary:
This makes a total of 4 servings of Keto Chocolate Peanut Butter Tarts. Each half-tartlet comes out to be 305 Calories, 26.8g Fats, 3.9g Net Carbs, and 9.8g Protein.

 

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