Frittatas are a fantastic food to make when you’re meal prepping or have little time in the morning to wait for breakfast to cook. They’re great microwaved, reheated in the oven, or just plain cold (which is my favorite). Today we’re going to make a ketogenic friendly white pizza frittata.
⬇️ Read the full recipe with full nutrition breakdown of this Keto White Pizza Frittata ⬇️
12 large eggs
9 ounces bag frozen spinach
5 ounces mozzarella cheese
1 teaspoon minced garlic
½ cup fresh ricotta cheese
½ cup grated Parmesan cheese
4 tablespoons olive oil
¼ teaspoon nutmeg
Salt and pepper to taste
This makes a total of 8 servings of Keto White Pizza Frittata. Each serving comes out to be 301.13 Calories, 23.48g Fats, 2.74g Net Carbs, and 18.47g Protein.
Music: “Easy Living” by Birocratic (http://birocratic.bandcamp.com)
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