Keto Recipe – Salmon Breakfast Bombs


Smoked salmon, hollandaise, egg, and chive breakfast bombs. My favorite thing in the world is eggs Benedict with smoked salmon but I can’t always wait until the weekend for this goodness! These make a delicious, creamy, and extremely satisfying breakfast on the go. Now you can have your weekend treat on the way to work too.

⬇️ Read the full recipe with full nutrition breakdown of this Salmon Breakfast Bombs ⬇️

Ingredients:
Breakfast Bombs
2 large eggs
4 ounces smoked salmon, sliced
½ tablespoon butter, salted
2 tablespoons fresh chives, chopped
Salt and pepper to taste

Hollandaise Sauce
2 tablespoons butter, salted
1 large egg yolk, separated from the white
¼ teaspoon Dijon mustard
2 teaspoons lemon juice, freshly squeezed*
½ tablespoon water, add more if too thick
Salt to taste

*About half of a lemon. Can also be substituted for store brought lemon juice if you don’t have any fresh lemons.
*Be careful not to add too much water to your hollandaise sauce as you want it to be thick consistency for this recipe so the balls hold together well.

Nutrition Summary:
This makes a total of 2 servings of Salmon Benny Breakfast Bombs. Each serving comes out to be 295 Calories, 23.53g Fats, 0.96g Net Carbs, and 18.25g Protein.

Music: “Man Cheeney” by Birocratic (http://birocratic.bandcamp.com)

➡️ More Videos: https://chetogenic.com/videos/
➡️ See more keto recipes, knowledge, and tips on the website to keep your weight loss going strong.

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
https://twitter.com/ruledme

More Tips:

All You Need to Know About Avocados

Find out about the various sort of avocados. Where they originate from as well as exactly how to eat them. Which ones are much tastier than others.

Going Bananas For Bananas

Bananas are a nourishing treat. Do not let the black spots mislead you. They were considered the king of fruits in Japan up until the 1960s. Packed with vitamins, they make a wonderful treat.

The Cherimoyas Fruit Producing Family Tree

The cherimoyas represent a fairly huge variety of edible fruit generating exotic trees. Unknown to most individuals, they expand in North America. Figure out more about these tropical treasures.

Healthy Juices – What They Can Do For You

Consuming healthy and balanced juices can benefit your body in a variety of methods. Much better yet, due to the slim, low-calorie material of many healthy juices, it is an outstanding way to maintain your weight down.

Vegetables and Fruits – Make Your Body Feel Great

Everybody understands that fruits and veggies are healthy choices, they have plenty of fiber and also vitamins, and they can ward off health problems as well as conditions. With all the vitamins as well as fiber they contain which assists stop illness, it is clear to us that vegetables and fruits are a vital component of our diet regimen.

How Eating A Mint Sets You Apart

You may pop one in prior to a large date. Toss back a couple as you head right into that work meeting. I am directly such as to lie on my back and also see the birds soar lazily above while I crisis on a whole handful. However, you choose to do it, taking pleasure in a mint sets you in an unusual and also the elite course of individuals who reveal a specialized dedication to fresh breath.

Top Healthy Snacks That Are Good For Your Diet

Are you a snack person? Snacks are usually the ones that mess up a great diet plan. The demand to eat donuts, chocolates and other non-healthy foods rich in calories as well as carbs generally make it necessary for us to go the added mile when burning calories.

An Easy Meal Planning Guide to Help You Stay Healthy

We all enjoy food and great eating. Well, that does not? Nonetheless, it is very essential that we see what we consume and manage our impulse to binge or excessively overeat in food because that might lead to problems and calamities for us later on.

You May Also Like