Keto Spinach, Herb & Feta Wrap Recipe


The wrap of this keto spinach recipe is made of a mixture of egg whites and whole eggs whipped with sesame oil to take the texture from “omelet style” to a more flexible and unique texture perfect for filling! Wilted baby spinach and chunks of tangy feta twirl around in fragrant basil and slightly sweet sun-dried tomato bits. You can also increase the flavor by using sun-dried tomato feta and adding a drizzle of oil before wrapping. Sold yet?

⬇️ Read the full recipe with full nutrition breakdown of this Keto Spinach, Herb & Feta Wrap ⬇️

Ingredients:
5 large eggs
3 large egg whites
1 teaspoon sesame oil
½ teaspoon salt
2 cups spinach, fresh
½ cup feta cheese, crumbled
4 leaves basil, roughly chopped
3 whole sundried tomatoes, chopped
Optional: 1 teaspoon olive oil

Nutrition Summary:
This makes a total of 2 single-serving Spinach, Herb and Feta Wraps. Each wrap comes out to be 361.5 Calories, 25.27 g Fat, 4.06 g Net Carbs, and 27.55 g Protein.

 

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