Keto Vegetarian Club Salad Recipe

Being keto doesn’t have to be hard for all you vegetarians out there! Whether you have been doing keto for a while now, or have just made the switch, it can seem like every recipe you come across is meat-heavy and low on the veggies.

If you have been used to eating a diet that was primarily fruits and vegetables it can certainly leave you feeling like you are missing out and maybe even craving some of that fresh and crunchy texture. My solution? The simple but oh-so-filling keto salad!

⬇️ Read the full recipe with full nutrition breakdown of this Keto Vegetarian Club Salad ⬇️

2 tablespoons sour cream
2 tablespoons mayonnaise
½ teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon dried parsley
1 tablespoon milk
3 large hard-boiled eggs, sliced
4 ounces cheddar cheese, cubed
3 cups romaine lettuce, torn into pieces
½ cup cherry tomatoes halved
1 cup diced cucumber
1 tablespoon dijon mustard

Nutrition Summary:

This makes a total of 3 single-servings of Vegetarian Keto Club Salad with 2 tablespoons of dressing per serving. Each serving comes out to be 329.67 Calories, 26.32 g Fat, 4.83 g Net Carbs, and 16.82 g Protein.

➡️ More Videos:
➡️ See more keto recipes, knowledge, and tips on the website to keep your weight loss going strong.

Follow Ruled.Me for more tasty food:

More Tips:

Healthy Food Reviewed – Weight Watchers Ice Cream

A fun review of Weight Watchers gelato sundaes and also gelato cups. Figure out if they are worth opening your budget for!

Discover the Truth About Low Carb

Will you reduce weight on a low-carb diet plan? The reality is- temporarily. The fact is lots of various other world populations consume a high carb diet regimen, yet they have a low occurrence of obesity and also chronic illness.

Healthy Low-Calorie Chicken Parmesan Recipe

Like Italian food but trying to slim down? My “Healthy And Balanced Poultry Parmesan” is the perfect choice for you!

Making Those Calories Count

Most of us recognize that we must see the number of fatty foods we consume as well as integrate some kind of exercise in our everyday lives every day for much better health and wellness. You should recognize that a person of one of the most effective devices in dieting is writing down what you eat as you consume it. Scientific research has confirmed that individuals who do this actually shed 50% greater than their equivalents who do not tally up their everyday caloric and also fat intake.

Miracle Fruit Berry – The Latest Culinary Discovery Makes Sour Food Sweet

Miracle Fruit Berry consists of a safe glycoprotein that briefly gently binds to the tongue’s preference buds, triggering bitter and also sour foods (such as lemons and also limes) taken in, later on, to taste wonderful. It can also be made use of to prepare sugar-free desserts.

Top Five Healthy Lunches For the Office at Home Or For Weight Loss

Lunch is a difficult dish for lots of people trying to reduce weight. It’s appealing to head to a shop near the office and get something there, however frequently this is no good for the waist or the budget! Conversely, you may select to bring something in from home – and one of the most apparent selections is a sandwich. Nevertheless, provided that one needs to attempt to restrict the number of carbs one consumes in a day, a sandwich may not be the most effective option. So, below are some pointers for some sandwich-free lunches.

Low Carb Recipes

A reduced-carb recipe is a fantastic way to practice the healthy and balanced eating way of life as well as diet. A reduced carbohydrate dish is not necessarily for those who get on a diet regimen or desire to shed their weight.

My Best Way – Lose Body Fat, Not Muscle, by Making Small Diet Changes

My ideal means – lose body fat approach helps people of every age and dimensions. Here’s the truth you need to alter your diet regimen to shed body fat, despite the over-the-top pledges scammer make about simply needing to utilize their “special” workouts. But I will certainly teach you how to lose body fat as painlessly and as swiftly as feasible.

You May Also Like